Tuesday, January 27, 2009

Miracle on the Hudson

I do believe most of us would agree that the U.S. Airplane

that landed safely on the Hudson River, N.Y. was a

HUGE miracle. That said... you, too, will be very

appreciative of this artist's interpretation of just how it happened


Rex Babin's best interpretation of 'Miracle on the Hudson '


Monday, January 19, 2009

Growing up with Dogs and Cats

Do you love dogs? I grew up with a shaggy mutt. I don't know if the dog was a girl or boy but its name was Sparky. I don't really have any direct memories about Sparky... just what my mom has told me. Apparently, Sparky was very protective of me and my twin sister when we were babies. Sparky would constantly be by our sides. How cute. I guess Sparky died before I could have a personal relationship with her/him.

I remember another dog we had. Its name was Blue. This was a very small dog. I remember we used to give it baths in the sink. But something was wrong with Blue. He kept having accidents in the house. Of course, that didn't make my mom very happy. I don't remember what we did with Blue but we didn't have him very long.

Since my father had a grocery store and we lived above it, we often had German Shepherd dogs that lived outside. They were more guard dogs than pets but I would try to give them some attention. They were impossible to let off their leash as when they were let loose, they RAN and it took a very long time to get them home again. Oh... I remember several times we had to go around the neighborhood looking for these dogs. I can't remember their names anymore but I do know it was my responsibility to feed them every night while I was in high school.

We also had a cat. His name was Squeaky. Funny name for a cat. He was a yellow tabby and its interesting that I have another yellow tabby now in my own home!

I am enclosing a cute video of sleepy cats and dogs I hope you will enjoy.

I also want to mention that I have a new website called
Dog Supplies Finder. No matter what you might be looking for that your dog needs... a dog fence, a pooper scooper, treats, dogfood, clothes, flea powder, grooming tools, crates, dishes, beds, blankets, leashes, obedience tapes, etc, you will find it on this site. I hope you will check it out and bookmark it for the next time you need dog supplies.

Friday, January 16, 2009

Don't be so hard on yourself!

This is from Cynthia Kersey's Unstoppable Insights and Inspirations. I receive these everyday and they are like a enjoying a small piece of chocolate... great source of mini encouragements to help me start my day.

Don't be so hard on yourself! Nobody's perfect. It's an old saying, but absolutely right. A common link among successful achievers is that while they made mistakes, struggled, had setbacks and failures, they pulled themselves up, kept on going, and learned from their mistakes.

Life happens. So if one day things don't go as planned, that's okay. There's always tomorrow. Instead of being your own harshest critic, make the decision to be your biggest fan. Focus on the daily activities that moved you forward, and give yourself a pat on the back the moment you take a positive action or a step in the right direction. Call your friend and share your victories. Make sure that the person you share it with is someone who will show enthusiasm and support you in your victory. Revel in the great feelings that come when you honor yourself by sticking with your commitments.

When I was training for a marathon, each Saturday my training group had our long runs. I always scheduled a massage immediately after the run. When I was running those seemingly endless miles, I knew that relief for my aching muscles was only hours away.

Take some time to think about ways you can reward yourself for staying the course and meeting your goals, day by day. Don't overlook this stage - you've earned it! Each day, enjoy smaller rewards, such as a phone call to a friend, a favorite snack, listening to a CD that you love, or renting a great movie, for single victories. Rejoice in the bigger rewards-such as dinner with a friend, going to the theater, or getting a massage- to celebrate weekly or bi-weekly milestones.

And remember, the single greatest reward you'll earn is the person you become in the process. Time after time, people have told me that the process is what changed their lives. For the first time, they knew what they wanted, developed a plan, and took action to achieve their goals. Who they have become as more confident and self-aware individuals has been their ultimate reward.

Monday, January 5, 2009

Bob Hoffman and Bodybuilding

Are you into bodybuilding and having a perfect form? I have something you might be interested in. Right now on my eBay listings you will find several auctions for different body building magazines. They include
These are vintage from the 1970s and 80s. You'll even find issues with Arnold Schwarzenegger and Slyvestor Stallone on the covers. I even have Patrick Swayze. These guys were so young and husky 20 something years ago! Makes me feel old.

Talking about old.... I have vintage books by Bob Hoffman. If you are into bodybuilding, you probably know who Bob Hoffman was. He was a famous weight lifting coach of the USA Olympic Team and wrote many books. I have several auctions with his books. They are in MINT condition! They include:

Big Chest Book
Weight Training for Athletes - 1961 edition
Better Athletes - 1959 First Edition
How to be Strong, healthy and Happy - 1938 First Edition!
Drink more Water, Running for your life, High Protein Diet

Run and go bid! These end Saturday, January 10 and Sunday, January 11.